PRE-ORDER Unwinding the Anxious Mind — A Guided Journal by Tikvahra

PRE-ORDER NOW

Special Launch Price — save £3 for a limited time.

Ships end of October - you'll be the first to receive it!

First 50 orders will get a FREE mini dried flower bouquet!

Unwinding the Anxious Mind is a 90-day journal designed to help you gently work through anxious thoughts, ease mental overwhelm, and return to a sense of calm. Blending guided prompts with insights from psychology and neuroscience, it offers supportive structure for reflecting, releasing, and finding clarity.

This is a safe space to untangle what feels heavy, soften your inner dialogue, and support your mental and emotional wellbeing.

🌱 Thoughtfully Made

• Printed on FSC-certified, 100% recycled paper
• Soft-touch, eco-conscious cover with a premium, tactile finish
• Eco-friendly packaging & labels

 💛 Giving Back

• 10% of profits support mental health initiatives for individuals of all ages & backgrounds (see blog for more details).

There’s no right way to begin — only the courage to try. Your pages are waiting.